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Let’s talk about probiotics! First things first, not everyone needs to be on a probiotic. Second, for those of you who do need one, not all probiotics are created equal. If your probiotics require refrigeration that is the easiest red flag to s

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After years of trying it all for her Hashimoto’s—doctors, supplements, RDs, health coaches—Shawna joined us as a last-ditch effort. As a result, she lost 12 pounds by following our program. Healing and restoring works when you have

Digestive dysfunction often begins long before symptoms appear. Over time, this can affect how you break down and absorb food, leading to microbial imbalances in the gut and a wide range of symptoms. We look beneath the surface to identify the root c

Client: Brooke L.

After working one-on-one with our practitioner Stephanie, Brooke saw positive health results. Notable health results included having no more stomach discomfort after eating, reduced bloating, no more gassiness, had consistent and r

Most people don’t realize that “normal labs” only tell you if you’re already sick. Functional labs go deeper—they look at how your body is actually functioning, so you can catch imbalances before they become a

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