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ABOUT AMY ABOUT AMARIS ABOUT STEPHANIE ABOUT SELAH

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Let’s talk about probiotics! First things first, not everyone needs to be on a probiotic. Second, for those of you who do need one, not all probiotics are created equal. If your probiotics require refrigeration that is the easiest red flag to s

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CLIENT: Eliza

After working one-on-one with our practitioner Stephanie, Eliza experienced positive health results. Some of the positive results were increased energy, reduced inflammation, weight loss, and gaining a healthy relationship with food ag

Is your gut trying to tell you something? If you have any of these signs or symptoms, the answer is YES. Remember, your gut health plays a HUGE role in your overall health and well-being, both physically and mentally. Your body is always communicatin

AGE: 35

GENDER: Male

PRACTITIONER: Amy

AMY’S BIGGEST TAKEAWAY AFTER WORKING WITH THIS CLIENT: Healing the gut not only has implications for common symptoms like bloating and gas, but also has implications for your skin, your weight, your hor

When it comes to balancing hormones, you have to ensure that the foundations are addressed first because hormonal imbalances are a downstream effect of foundational dysfunction. Hormones are never a root cause. Addressing the foundations and getting

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