The Mediator Release Test or MRT is a blood test that measures the body’s inflammatory response to over 170 different foods and chemicals by detecting the release of mediators like histamines, cytokines, and prostaglandins. Unlike other food sensitivity or allergy tests, the MRT  measures the end result of the immune response rather than just looking at antibodies like IgG or IgA. This makes it more comprehensive, as it captures both innate and adaptive immune reactions and identifies sensitivities that antibody-based tests might miss. This test is used to guide personalized anti-inflammatory diets to reduce symptoms related to chronic inflammation, IBS, migraines, and more.